Asrika

20 Things to Start Doing

9:36 PM Asrika Vitawati 0 Comments Category :

Here are 20 things to start doing :


1. Drink a lot of water and green tea.
2. Eat a big breakfast, average lunch and a tiny dinner.
3. Eat fruits & vegetables + natural food.
4. Go for a walk/swim/bike ride.
5. Read a book.
6. Go to bed earlier.
7. Stop thinking negative thoughts about "yourself or others".
8. Don't remember past, turn it  into art.
9. Enjoy little things in life.
10. Do nor judge or compare to yourself and others.
11. Begin yoga or meditation.
12. Do not put things off.
13. Avoid processed food.
14. Stretch daily to increase flexibility.
15. Listening to peaceful music.
16. Live a tidy space.
17. Wear clothes that make you happy.
18. Throw away things you don't need.
19. Remember that all the effort you are making now will pay in the end.
20. Go outside.




Courtesy : Pinterest

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